Author: Ground Breaking Books
-
Mindfulness for Beginners: How to Incorporate Mindfulness into Your Daily Routine
Mindfulness has become a buzzword in recent years for good reason. Our lives are often busy and hectic, and it’s beyond important to take a step back and focus on the present moment. Mindfulness is the practice of being fully present and engaged in the moment, without judgment or distraction. It can help reduce stress,…
Written by
-
5 Reasons You Should Start Reading a Daily Meditation Book
Have you ever felt like you’re constantly running on autopilot, going through the motions of your daily routine without really taking a moment to reflect on your thoughts and actions? If so, you’re not alone. Our world is fast-paced, and it’s all too easy to get caught up in the chaos of everyday life and…
Written by
-
10 Daily Habits of Successful People You Should Adopt
We all strive for success, yet many of us struggle to establish good daily habits that can help us achieve our goals. We know that habits are the building blocks of success, but why is it so hard to establish good ones? The answer is that breaking old habits and establishing new ones takes effort and consistency. Fortunately,…
Written by
-
The Best Time to Book Your Summer Travel
Summer is the peak travel season, and many people are eager to explore new destinations, enjoy the warm weather, and take a break from their daily routine. However, with so many travelers vying for the same flights, accommodations, and activities, securing the best deals and availability can be challenging. This is why booking summer travel…
Written by
-
How to Set Goals That Actually Stick
Setting goals is one of the most important and impactful things we can do to improve our lives. Goals give us direction, motivation, and purpose. However, setting goals is one thing, but making them stick is another. Many people set goals but fail to follow through, leaving them frustrated and unfulfilled. In this article, we’ll…
Written by
-
How to Get Better at Climbing
Climbing is a sport that requires a unique combination of physical and mental abilities. It tests your strength, endurance, and agility while pushing you to overcome fear and focus on the task. Whether you are a beginner or an experienced climber, there is always room for improvement. In this article, we will explore the strategies…
Written by
