Author: Ground Breaking Books
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The Anxious Generation by Jonathan Haidt
Modern Self-Improvement Books, Personal Growth for Teens, Stress Management and Resilience, Technology and Digital DetoxIn an era where the rates of anxiety and mental health issues among younger generations are climbing, Jonathan Haidt’s work offers a compelling lens to understand the underpinnings of this crisis. As a social psychologist, Haidt delves into the complex interplay of societal, cultural, and psychological factors contributing to what many now refer to as…
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Unlocking Your Creativity by Embracing Influence: 10 Insights from “Steal Like an Artist”
In the journey of personal and professional development, creativity often seems like a mystical force, accessible only to the chosen few. However, Austin Kleon’s “Steal Like an Artist” demystifies this notion and serves as a beacon for those yearning to unlock their creative potential. Here, we distill the essence of Kleon’s wisdom into practical insights,…
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“Why We Sleep” by Matthew Walker: Unlocking the Power of Sleep and Dreams
In the quest for optimal health and well-being, the transformative power of sleep is often overshadowed by the more glamorous pursuits of diet and exercise. Matthew Walker’s seminal work, “Why We Sleep,” emerges as a beacon of understanding, shedding light on the critical role sleep plays in our lives. This article will attempt to distill…
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“Rich Dad Poor Dad” by Robert Kiyosaki: Lessons on Wealth from Two Father Figures
In the realm of personal finance and self-help literature, few books have resonated as deeply or become as influential as Robert Kiyosaki’s “Rich Dad Poor Dad.” This seminal work, framed through Kiyosaki’s unique upbringing under the guidance of two paternal figures, delves into the contrasting mentalities surrounding money, work, and life. The ‘Rich Dad,’ embodying…
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“Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
In an age where distractions are only a click away, achieving profound productivity has become a Herculean task for many. Cal Newport’s “Deep Work: Rules for Focused Success in a Distracted World” emerges as a beacon of guidance for those looking to navigate through this chaos. Newport argues that the ability to perform deep work,…
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“Wherever You Go, There You Are” by Jon Kabat-Zinn: Mindfulness Meditation in Everyday Life
In the midst of our fast-paced world, the art of being truly present in the moment can seem like a distant ideal. Jon Kabat-Zinn’s “Wherever You Go, There You Are” brings the practice of mindfulness meditation into the spotlight, offering a pathway to inner peace amidst the chaos of daily life. This book is not…
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