Category: Articles
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Why Journaling Is a Game-Changer for Your Mental Clarity
Journaling declutters the mind, offers emotional release, illuminates patterns, and fosters growth. It’s a tool for self-awareness and mental clarity. In our often chaotic world, where streams of information bombard us from every direction, it’s no wonder many feel overwhelmed. We’re constantly consuming, but seldom reflecting. This very nature of our fast-paced lives can leave…
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This Is Why Morning Routines Can Redefine Your Day
Morning routines set the day’s tone, anchoring thoughts and intentions, fostering productivity, and promoting mental well-being. Start right, steer the day right. We often hear that “the early bird catches the worm” or “how you start your day determines how you end it.” Such age-old proverbs emphasize the importance of our morning actions and routines.…
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9 Life Lessons from Greek Myths
In the echoing halls of history, few narratives wield as much power as those of Greek mythology. These tales, borne from the minds of ancient poets and philosophers, serve not just as entertainment but as timeless capsules of wisdom. They are more than mere stories; they’re allegorical lessons, shedding light on the human condition. From…
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What are the Key Principles of Stoicism?
“Some things are in our control and others not.” Epictetus When you hear the term “Stoicism,” what comes to mind? Perhaps it’s an image of a stone-faced philosopher, unmoved by the chaos of the world, or perhaps someone who suppresses their emotions. However, Stoicism is much more than that. It’s an ancient Greek philosophy that…
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How Stoicism Can Transform Your Daily Life
Stoicism can stabilize emotions, enhance decision-making, reduce stress, and provide practical techniques for daily challenges, fostering growth and gratitude. Stoicism. It’s an ancient philosophy, not a buzzword. Yet, its timeless principles find relevance even today. Perhaps you’ve heard the term thrown around in self-help circles or seen it as a trending hashtag. But the question…
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How Did Stoicism Start?
Stoicism began in Greece around 300 BCE with Zeno of Citium. It evolved in Rome, influencing figures like Seneca, Epictetus, and Marcus Aurelius. When diving into the vast universe of philosophy, it’s easy to be overwhelmed by esoteric terms and complex narratives. Yet, when it comes to the query, “How did Stoicism start?”, the answer…
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