Category: Articles
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Why Real People Need Real Food
You might be wondering how real food fits into the context of self-improvement. After all, aren’t we usually talking about habits, mindset, productivity, and other cognitive pursuits? Indeed, we are. But any discussion of personal growth and human potential that doesn’t consider the fuel we put in our bodies is incomplete. That’s why today’s focus…
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Building Resilience: How to Bounce Back from Adversity
In the grand theatre of life, each of us faces an array of adversities. These may manifest as minor inconveniences, personal crises, or colossal tragedies. The common denominator of them all is that they demand our resilience. Our ability to bounce back is as essential as our breath. Resilience is not a gift for the…
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5 Subtle Signs You Are Gaslighting People – And How to Stop
Have you ever been embroiled in a heated conversation only to find yourself saying, “No, that’s not what I said,” or “You’re remembering things incorrectly?” It’s a natural reaction, one that, often, we don’t think twice about. However, it’s vital to be aware that these statements, particularly if recurring, could be signs of gaslighting –…
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The Kindle Oasis: Is It the E-Reader for You?
Let’s face it, we live in a world where convenience is king and technology is the loyal servant that keeps on giving. As a writer and web developer, I spend a significant chunk of my day immersed in the digital world, tweaking code, solving problems, writing and bringing ideas to life. But when it comes…
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How to Set and Accomplish SMART Goals
The journey toward success, regardless of the field, is rarely a straight path. Along the way, we’re often confronted with obstacles, detours, and roadblocks that challenge our willpower and determination. The key to navigating this terrain isn’t a secret; it’s goal-setting. But not just any goals, we’re talking about SMART goals. When we talk about…
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10 Time Management Techniques to Empower Your Day
In today’s fast-paced world, where every second counts, the ability to manage time effectively is a game-changer. This skill doesn’t merely increase productivity; it empowers you to be the best version of yourself, professionally and personally. In this article, we will delve into ten powerful time management techniques to help you take charge of your…
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