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what is junk journaling?
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in ArticlesJunk journaling is a creative practice of collecting and assembling everyday items like receipts, stubs, and doodles into a personalized, tactile memory book. Have you ever stumbled upon an old receipt, a ticket stub, or even a dried flower pressed between the pages of a book and felt a sudden rush of memories? These seemingly…
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Why Journaling Is a Game-Changer for Your Mental Clarity
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in ArticlesJournaling declutters the mind, offers emotional release, illuminates patterns, and fosters growth. It’s a tool for self-awareness and mental clarity. In our often chaotic world, where streams of information bombard us from every direction, it’s no wonder many feel overwhelmed. We’re constantly consuming, but seldom reflecting. This very nature of our fast-paced lives can leave…
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This Is Why Morning Routines Can Redefine Your Day
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in ArticlesMorning routines set the day’s tone, anchoring thoughts and intentions, fostering productivity, and promoting mental well-being. Start right, steer the day right. We often hear that “the early bird catches the worm” or “how you start your day determines how you end it.” Such age-old proverbs emphasize the importance of our morning actions and routines.…
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9 Life Lessons from Greek Myths
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in ArticlesIn the echoing halls of history, few narratives wield as much power as those of Greek mythology. These tales, borne from the minds of ancient poets and philosophers, serve not just as entertainment but as timeless capsules of wisdom. They are more than mere stories; they’re allegorical lessons, shedding light on the human condition. From…