Tag: Stoicism
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Marcus Aurelius and Managing Stress in the Digital Age
In an era where digital notifications incessantly demand our attention and the pace of life seems perpetually accelerated, it’s easy to feel overwhelmed. Ironically, the wisdom to navigate these modern stressors can be found not in the latest self-help fad, but in the ancient writings of Marcus Aurelius, a Roman Emperor and Stoic philosopher. His…
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What are the Key Principles of Stoicism?
“Some things are in our control and others not.” Epictetus When you hear the term “Stoicism,” what comes to mind? Perhaps it’s an image of a stone-faced philosopher, unmoved by the chaos of the world, or perhaps someone who suppresses their emotions. However, Stoicism is much more than that. It’s an ancient Greek philosophy that…
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How Stoicism Can Transform Your Daily Life
Stoicism can stabilize emotions, enhance decision-making, reduce stress, and provide practical techniques for daily challenges, fostering growth and gratitude. Stoicism. It’s an ancient philosophy, not a buzzword. Yet, its timeless principles find relevance even today. Perhaps you’ve heard the term thrown around in self-help circles or seen it as a trending hashtag. But the question…
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